Adamstown Cycling Team

Catering For Cyclists In The Lucan, Kildare, Meath & West Dublin Area

Losing: Learning To Win PDF Print E-mail
Written by Brendan Whelan   
Friday, 12 February 2010 11:49

Losing - Learning To Win

 We don’t like losing – and we shouldn’t.. but we should use losing to improve ourselves.

Losing is one of the best ways to learn how to win. 

Self Improvement? - During a training program – winning and losing are not the important factors.

Its is more important to keep improving. Perhaps I put too little pressure on riders I coach  to get results – however I have had many arguments with riders after an event when analyzing faults in a performance .. (Especially one particularly stubborn rider). 

When an error in riding style is pointed out – it is up to the rider to improve it. I am usually a little harder pointing out a mistake for the 2nd,3rd and 4th times. 

Think of your Goals for the 2007 season, and focus on how far you are from it – and not how far you have to go.

Focus on the areas that you are improving – be angry with yourself for failing to rectify an obvious fault. 

It might be simplistic – but it makes sense.

Analyze why you lost, e.g. Not fit enough / Can’t Sprint / Poor positioning / Cant corner – etc. - Now you know where to improve. 

Don’t be afraid to make mistakes – all who try make mistakes. 

Losing and learning can bring about the type of results you dream of – Called Winning. 

Learn to deal with Losing – Learn from it – and improve yourself. 

Underage Cycling in Ireland seems afraid to let Children compete against each other – I am totally against this concept (Nobody lost – Everyone Wins).

I would far rather deal with losing the odd sport event as a child, than having to face Loss for the first time as an Adult, 

How can we learn from losing if we are in denial about Losing in the first place. 

I am always more annoyed and disappointed  with a second place than a poor performance, So Close yet still lost.

The hard reality of Cycling is that One rider wins – everyone else didn’t

 
 
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